Weight Update

This morning I was back up to 224.8lbs... I really don't know what's going on. So today I decided to mix it up and make it a high refined sugar day. And boy did that do the trick.

Sugar is a sure fire laxative to the Dser. Excessive amounts will have you running. Frequently. Violently. A little sugar has no effect on me. Even a medium amount doesn't cause me any issues (thank to Flagyl no doubt) but throw in copious amount of jelly beans and watch out! The toughest part was when I was doing a presentation in front of a class of new hires. I could feel it gurgling. I could feel the tell tale gentle cramping. It was a race to see who could finish first...me or my digestive system. You know it's bad when you're colleague stands up at her desk holding a sign "eat real food!" after she heard me reach for the 1000th gourmet jelly bean (saying gourmet makes it better don't you know...) When on conference calls all day, mixing it up makes it very easy since I don't have to go out and locate said "real food".

Oh brother...the things you do to yourself. So tomorrow we follow up with a high protein day. As bad as it sounds - this was planned. I will be happy to never see another jelly bean again. It got to the point that I just wanted to brush my teeth and drink a gallon of water. Yuk. Please please let the scales reflect in the right way cause otherwise I'm going to seem/feel especially stupid and misinformed.