Weight Update
Yesterday 218.8, today 216.4... just call me yo yo.
It's starting to get the point that I am beginning to wonder whether I'll ever reach my goal weight. For the past three months I have been hovering at this weight. Am I unhappy with it? When I look at where I have come from the answer is no. I am thrilled that I look different, feel different...heck, I am different. Am I pleased with it overall. No.
With a BMI of 31 I am still obese. The fact that I had a BMI of 51 doesn't mean much when the word obese is still part of the descriptor. I need to lose another 11lbs just to be overweight. That seems like a long way away at this point.
Doing the right thing is tough when the hoped for results aren't materializing... I need to reframe what my picture of success looks like.
It's starting to get the point that I am beginning to wonder whether I'll ever reach my goal weight. For the past three months I have been hovering at this weight. Am I unhappy with it? When I look at where I have come from the answer is no. I am thrilled that I look different, feel different...heck, I am different. Am I pleased with it overall. No.
With a BMI of 31 I am still obese. The fact that I had a BMI of 51 doesn't mean much when the word obese is still part of the descriptor. I need to lose another 11lbs just to be overweight. That seems like a long way away at this point.
Doing the right thing is tough when the hoped for results aren't materializing... I need to reframe what my picture of success looks like.
posted by Aussieabroad at
9:57 PM
1 Comments:
Hey-
JMHO, but how about changing your water or exercise before you change your view of success?
I think water makes a huge difference. 80+ oz a day of real water not tea, coffee or substitute. H2O.
I know you live in the frozen north, but how do you feel about your exercise/movement goals?
I have revamped mine for 2008. Would you like to come along? New year, new challenges.
By
Anonymous, At
5:05 PM
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