And so swings the pendulum
Yesterdays weight: 218.4lbs
Todays weight: 223.4lbs
I know this is not an increase in weight. I'm holding water and my normal bowel movement routine just hasn't happened. What a difference a day makes huh? Hopefully it'll drop back off in the next couple of days. I have my weigh in early this month (Thursday) and I would much prefer the 218 mark.
Solution? Drink a ton of water today and throw in a protein shake or two. I've already thrown in some additional fat in the form of Portuguese bacon. It'll be interesting to see what the scale says on Thursday.
Todays weight: 223.4lbs
I know this is not an increase in weight. I'm holding water and my normal bowel movement routine just hasn't happened. What a difference a day makes huh? Hopefully it'll drop back off in the next couple of days. I have my weigh in early this month (Thursday) and I would much prefer the 218 mark.
Solution? Drink a ton of water today and throw in a protein shake or two. I've already thrown in some additional fat in the form of Portuguese bacon. It'll be interesting to see what the scale says on Thursday.
posted by Aussieabroad at
8:58 AM
2 Comments:
Portuguese bacon ... mmmmmm ... sounds delicious! I wonder where I can get some of that!
By
Tia L., At
3:09 PM
Random gains like that SUCK. (Not that you don't know that.) I had one at the beginning of this month...POOF...one morning I am SIX pounds heavier. It took over a week for those damn pounds to disappear! (Not even that time of the month.) Here is hoping that yours go away much quicker!
:)
Tiffany
By
Little Chef On The Prairie, At
7:41 PM
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