Progress
Ok - so yesterday I managed 1.5 litres of water, that's at least 500ml short but a definite improvement on recent weeks.
I had my fortnightly (2 week) check up with my PCP... down 5lbs for the 2 weeks. While my PCP is happy that my weight loss has slowed down somewhat, I am not. It seems like such a slow rate of loss this early out. I would expect this in later months.
Oh well... it is what it is. I can only move forward from this. A blogger that I much admire (read her blog by clicking on the link to your right... Attraversiamo) recently wrote about plateaus and stalls. I think it's time to try some of her suggestions. Maybe eat more, change when I exercise... basically the message was mix it up somewhat and see what happens.
My next appointment is in 4 weeks time. I'm hoping that the loss will be a little more encouraging in that time frame.
I had my fortnightly (2 week) check up with my PCP... down 5lbs for the 2 weeks. While my PCP is happy that my weight loss has slowed down somewhat, I am not. It seems like such a slow rate of loss this early out. I would expect this in later months.
Oh well... it is what it is. I can only move forward from this. A blogger that I much admire (read her blog by clicking on the link to your right... Attraversiamo) recently wrote about plateaus and stalls. I think it's time to try some of her suggestions. Maybe eat more, change when I exercise... basically the message was mix it up somewhat and see what happens.
My next appointment is in 4 weeks time. I'm hoping that the loss will be a little more encouraging in that time frame.
posted by Aussieabroad at
8:33 AM
3 Comments:
I'm glad to find another DS blogger -- and hope you don't mind that I've linked to your blog from mine!
By
Anonymous, At
1:59 PM
Not at all! I need to get my act together and link all the others I enjoy reading. Yours and Tia's I check regularly.
By
Aussieabroad, At
8:55 PM
OH ... btw, mini-stalls DO happen this early out ... VERY common. Everyone tends to freak a little because none of us trusts our DSs to actually WORK yet -- we're too new to the process to trust the rhythm, everone's a little different, and of course most of us have a long history of stalls, regains, and so forth, and so the stalls are scary: "I'm going to be the only person on record for whom the DS failed!"
You're so normal it's disgusting! :) Hugs to you.
By
Anonymous, At
11:08 PM
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