Weight Update

Steady at 225lbs. That is very cool.

My goal for the next week, while I'm on vacation, is to keep my weight steady. It's always a challenge getting in enough protein when away from home and when I don't eat enough protein I tend to put on weight.

My next weigh in will be nine days from now. That'll be a record for me...no scale... how will I survive??? Actually, it'll do me good to get away from the routine. When I get back it'll be 9 months and 2 days since my surgery. Perfect timing for my 9 month photo comparison.