Weight Update

241.6. Same as yesterday. Same as June 8th. Same same same

What am I doing about it? Well I've dropped my carbs back down. I increased the carbs/fats for a day to see if that would jolt it into action (some swear by this method). For me it didn't seem to work. I am drinking more. I am still not getting enough protein so I think so will try and up it to around 100grams per day. I am also moving more... I actually got on the treadmill and lived to tell the story.

Stalls are mind wasting events. It's amazing how much energy goes into hating the fact that you're not moving.